{"id":664,"date":"2021-04-28T16:28:45","date_gmt":"2021-04-28T14:28:45","guid":{"rendered":"https:\/\/iacca.net\/?page_id=664"},"modified":"2026-02-27T16:43:49","modified_gmt":"2026-02-27T15:43:49","slug":"ressources","status":"publish","type":"page","link":"https:\/\/iacca.net\/index.php\/home\/ressources\/","title":{"rendered":"Ressources"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"664\" class=\"elementor elementor-664\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8172f27 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-parent\" data-id=\"8172f27\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f08507d e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"f08507d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ba59f5a e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"ba59f5a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-57ab9ce premium-header-block premium-mask-yes premium-mask-tr premium-lq__none premium-box-lq__none elementor-widget elementor-widget-premium-addon-dual-header\" data-id=\"57ab9ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"premium-addon-dual-header.default\">\n\t\t\t\t\t\n\t\t<div class=\"elementor-widget-container\">\n\t\t<div class=\"premium-dual-header-wrapper\">\n\t\t\t\t\t<h2 class=\"premium-dual-header-first-header \"><span class=\"premium-dual-header-first-span\">Vous trouverez ici <\/span><span class=\"premium-dual-header-second-header \">des supports multim\u00e9dias<\/span><\/h2> \t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0534602 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"0534602\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d001728 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-parent\" data-id=\"d001728\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8049182 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-parent\" data-id=\"8049182\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-df82790 e-n-tabs-mobile elementor-widget elementor-widget-n-tabs\" data-id=\"df82790\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;horizontal_scroll_mobile&quot;:&quot;disable&quot;,&quot;horizontal_scroll&quot;:&quot;disable&quot;}\" data-widget_type=\"nested-tabs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-tabs\" data-widget-number=\"234366864\" aria-label=\"Onglets. Ouvrez des \u00e9l\u00e9ments avec Entrer ou Espace, fermez-les avec Echape et naviguez \u00e0 l&#039;aide des touches fl\u00e9ch\u00e9es.\">\n\t\t\t<div class=\"e-n-tabs-heading\" role=\"tablist\">\n\t\t\t\t\t<button id=\"e-n-tab-title-2343668641\" data-tab-title-id=\"e-n-tab-title-2343668641\" class=\"e-n-tab-title\" aria-selected=\"true\" data-tab-index=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"e-n-tab-content-2343668641\" style=\"--n-tabs-title-order: 1;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tD\u00e9couverte\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-2343668642\" data-tab-title-id=\"e-n-tab-title-2343668642\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-2343668642\" style=\"--n-tabs-title-order: 2;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tGuides audio\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"e-n-tabs-content\">\n\t\t\t\t<div id=\"e-n-tab-content-2343668641\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-2343668641\" data-tab-index=\"1\" style=\"--n-tabs-title-order: 1;\" class=\"e-active elementor-element elementor-element-dfc0b32 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"dfc0b32\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-56ba227 wpr-acc-border-individual elementor-widget__width-inherit wpr-image-accordion-row wpr-image-accordion-interaction-hover elementor-widget elementor-widget-wpr-image-accordion\" data-id=\"56ba227\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wpr-image-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"wpr-image-accordion-wrap \">\n\n\t\t\t\t\t\t\t<div class=\"wpr-image-accordion\">\n\t\t\t\n\t\t\t\n\t\t\t\t<div data-src=https:\/\/iacca.net\/wp-content\/uploads\/2024\/05\/ee6dbaed-c77f-4058-b4de-74cf9e5834ac-768x768.jpg   class=\"wpr-image-accordion-item elementor-repeater-item-34d71f9 wpr-effect-size-\">\n\n\t\t\t\t<div class=\"wpr-accordion-background\" style=\"background-image: url(https:\/\/iacca.net\/wp-content\/uploads\/2024\/05\/ee6dbaed-c77f-4058-b4de-74cf9e5834ac-768x768.jpg);\"><\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"wpr-img-accordion-media-hover wpr-animation-wrap\" data-settings=\"{&quot;activeItem&quot;:{&quot;activeWidth&quot;:4,&quot;defaultActive&quot;:0,&quot;interaction&quot;:&quot;hover&quot;,&quot;overlayLink&quot;:&quot;&quot;,&quot;overlayLinkTarget&quot;:&quot;_blank&quot;}}\" data-src=\"https:\/\/iacca.net\/wp-content\/uploads\/2024\/05\/ee6dbaed-c77f-4058-b4de-74cf9e5834ac-768x768.jpg\"><div class=\"wpr-img-accordion-hover-bg  wpr-overlay-fade-in wpr-anim-size-large wpr-anim-timing-ease-default wpr-anim-transparency\"><\/div><div class=\"wpr-cv-container\"><div class=\"wpr-cv-outer\"><div class=\"wpr-cv-inner\"><div class=\"wpr-img-accordion-media-hover-middle elementor-clearfix\"><div class=\"wpr-img-accordion-item-button elementor-repeater-item-209f353 wpr-img-accordion-item-display-block wpr-img-accordion-item-align-center wpr-element-fade-in wpr-anim-size-large wpr-anim-timing-ease-default wpr-anim-transparency\"><div class=\"inner-block\"><a href=\"https:\/\/iacca.net\/index.php\/home\/ressources\/coherence-cardiaque\/\" target=\"_blank\" class=\"wpr-button-effect wpr-button-none\"><span>Coh\u00e9rence Cardiaque<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\n\t\t\t\n\t\t\t\t<div data-src=https:\/\/iacca.net\/wp-content\/uploads\/2024\/05\/206030c7-6a88-46a0-9c40-8630fc6a6922-768x768.jpg   class=\"wpr-image-accordion-item elementor-repeater-item-d826fdc wpr-effect-size-\">\n\n\t\t\t\t<div class=\"wpr-accordion-background\" style=\"background-image: url(https:\/\/iacca.net\/wp-content\/uploads\/2024\/05\/206030c7-6a88-46a0-9c40-8630fc6a6922-768x768.jpg);\"><\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"wpr-img-accordion-media-hover wpr-animation-wrap\" data-settings=\"{&quot;activeItem&quot;:{&quot;activeWidth&quot;:4,&quot;defaultActive&quot;:0,&quot;interaction&quot;:&quot;hover&quot;,&quot;overlayLink&quot;:&quot;&quot;,&quot;overlayLinkTarget&quot;:&quot;_blank&quot;}}\" data-src=\"https:\/\/iacca.net\/wp-content\/uploads\/2024\/05\/206030c7-6a88-46a0-9c40-8630fc6a6922-768x768.jpg\"><div class=\"wpr-img-accordion-hover-bg  wpr-overlay-fade-in wpr-anim-size-large wpr-anim-timing-ease-default wpr-anim-transparency\"><\/div><div class=\"wpr-cv-container\"><div class=\"wpr-cv-outer\"><div class=\"wpr-cv-inner\"><div class=\"wpr-img-accordion-media-hover-middle elementor-clearfix\"><div class=\"wpr-img-accordion-item-button elementor-repeater-item-209f353 wpr-img-accordion-item-display-block wpr-img-accordion-item-align-center wpr-element-fade-in wpr-anim-size-large wpr-anim-timing-ease-default wpr-anim-transparency\"><div class=\"inner-block\"><a href=\"https:\/\/iacca.net\/index.php\/home\/ressources\/meditation\/\" target=\"_blank\" class=\"wpr-button-effect wpr-button-none\"><span>M\u00e9ditation de pleine conscience<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\n\t\t\t            \n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-2343668642\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-2343668642\" data-tab-index=\"2\" style=\"--n-tabs-title-order: 2;\" class=\" elementor-element elementor-element-bc81b25 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"bc81b25\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-21d785f e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"21d785f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-057c61d elementor-widget elementor-widget-menu-anchor\" data-id=\"057c61d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"Guidesaudio\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-710ea98 elementor-widget elementor-widget-slide-music-player-free\" data-id=\"710ea98\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"slide-music-player-free.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"swp_music_player mpfe_clearfix\" id=\"mpfe_69ff3966c5f84\" data-autoplay=\"no\" data-playmode=\"repeat\" data-stopplaylistend=\"no\" data-stopsongend=\"no\" data-repeatmode=\"unset\" data-playerimg=\"https:\/\/iacca.net\/wp-content\/uploads\/2023\/03\/drop-of-water-gec11f0938_1920.jpg\" data-pfs=\"no\">\n\t\t\t<div class=\"music_player_left mp_ar_tall\">\n\t\t\t\t<div class=\"album_left_overlay lc_swp_overlay\"><\/div>\n\t\t\t<\/div>\n\n\t\t\t<div class=\"music_player_right mp_ar_tall\">\n\t\t\t\t<div class=\"album_right_overlay lc_swp_overlay\"><\/div>\n\n\n\t\t\t\t\n\t\t\t\t\t\t<div class=\"swp_player_top\">\n\t\t\t<div class=\"player_top_content\">\n\t\t\t\t\t\t\t\t\t<div class=\"album_featured_text\">\n\t\t\t\t\t\tM\u00e9ditations guid\u00e9es\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"swp_player_title\">\n\t\t\t\t\tS\u00e9ances IACCA\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"swp_player_content controls_on_right\">\n\t\t\t\t\t\n\t\t<div class=\"swp_music_player_entry mpfe_clearfix\" data-mediafile=\"https:\/\/iacca.net\/wp-content\/uploads\/2021\/04\/Meditation-guidee.mp3\" data-trackimg=\"\">\n\t\t\t<span class=\"swp_song_details player_entry_left\">\n\t\t\t\t<span class=\"play_icon\">\n\t\t\t\t\t<i class=\"fas fa-play before_song\"><\/i>\n\t\t\t\t<\/span>\n\t\t\t\t<span class=\"player_song_name transition3\">\n\t\t\t\t\tM\u00e9ditation guid\u00e9e\t\t\t\t<\/span>\n\t\t\t<\/span>\n\n\t\t\t<span class=\"entry_duration mpfe_fix_lh\"><\/span>\t\t\n\n\t\t\t<span class=\"song_buy_icons transition3 mobile_visibility_hide icons_pos_mobile_\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\n\t\t\n\t\t<div class=\"swp_music_player_entry mpfe_clearfix\" data-mediafile=\"https:\/\/iacca.net\/wp-content\/uploads\/2021\/04\/Respiration-consciente.mp3\" data-trackimg=\"\">\n\t\t\t<span class=\"swp_song_details player_entry_left\">\n\t\t\t\t<span class=\"play_icon\">\n\t\t\t\t\t<i class=\"fas fa-play before_song\"><\/i>\n\t\t\t\t<\/span>\n\t\t\t\t<span class=\"player_song_name transition3\">\n\t\t\t\t\tRespiration consciente\t\t\t\t<\/span>\n\t\t\t<\/span>\n\n\t\t\t<span class=\"entry_duration mpfe_fix_lh\"><\/span>\t\t\n\n\t\t\t<span class=\"song_buy_icons transition3 mobile_visibility_hide icons_pos_mobile_\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\n\t\t\n\t\t<div class=\"swp_music_player_entry mpfe_clearfix\" data-mediafile=\"https:\/\/iacca.net\/wp-content\/uploads\/2021\/04\/3-minutes-despace-de-respiration.mp3\" data-trackimg=\"\">\n\t\t\t<span class=\"swp_song_details player_entry_left\">\n\t\t\t\t<span class=\"play_icon\">\n\t\t\t\t\t<i class=\"fas fa-play before_song\"><\/i>\n\t\t\t\t<\/span>\n\t\t\t\t<span class=\"player_song_name transition3\">\n\t\t\t\t\t3 minutes d&#039;espace de respiration\t\t\t\t<\/span>\n\t\t\t<\/span>\n\n\t\t\t<span class=\"entry_duration mpfe_fix_lh\"><\/span>\t\t\n\n\t\t\t<span class=\"song_buy_icons transition3 mobile_visibility_hide icons_pos_mobile_\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\n\t\t\n\t\t<div class=\"swp_music_player_entry mpfe_clearfix\" data-mediafile=\"https:\/\/iacca.net\/wp-content\/uploads\/2021\/04\/Meditation-des-sons-et-des-pensees.mp3\" data-trackimg=\"\">\n\t\t\t<span class=\"swp_song_details player_entry_left\">\n\t\t\t\t<span class=\"play_icon\">\n\t\t\t\t\t<i class=\"fas fa-play before_song\"><\/i>\n\t\t\t\t<\/span>\n\t\t\t\t<span class=\"player_song_name transition3\">\n\t\t\t\t\tM\u00e9ditation des sons et des pens\u00e9es\t\t\t\t<\/span>\n\t\t\t<\/span>\n\n\t\t\t<span class=\"entry_duration mpfe_fix_lh\"><\/span>\t\t\n\n\t\t\t<span class=\"song_buy_icons transition3 mobile_visibility_hide icons_pos_mobile_\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\n\t\t\n\t\t<div class=\"swp_music_player_entry mpfe_clearfix\" data-mediafile=\"https:\/\/iacca.net\/wp-content\/uploads\/2021\/04\/Scan-corporel.mp3\" data-trackimg=\"\">\n\t\t\t<span class=\"swp_song_details player_entry_left\">\n\t\t\t\t<span class=\"play_icon\">\n\t\t\t\t\t<i class=\"fas fa-play before_song\"><\/i>\n\t\t\t\t<\/span>\n\t\t\t\t<span class=\"player_song_name transition3\">\n\t\t\t\t\tScan corporel\t\t\t\t<\/span>\n\t\t\t<\/span>\n\n\t\t\t<span class=\"entry_duration mpfe_fix_lh\"><\/span>\t\t\n\n\t\t\t<span class=\"song_buy_icons transition3 mobile_visibility_hide icons_pos_mobile_\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\n\t\t\n\t\t<div class=\"swp_music_player_entry mpfe_clearfix\" data-mediafile=\"https:\/\/iacca.net\/wp-content\/uploads\/2026\/02\/Meditation-dobservation-des-pensees.mp3\" data-trackimg=\"\">\n\t\t\t<span class=\"swp_song_details player_entry_left\">\n\t\t\t\t<span class=\"play_icon\">\n\t\t\t\t\t<i class=\"fas fa-play before_song\"><\/i>\n\t\t\t\t<\/span>\n\t\t\t\t<span class=\"player_song_name transition3\">\n\t\t\t\t\tM\u00e9ditation d&#039;observation des pens\u00e9es\t\t\t\t<\/span>\n\t\t\t<\/span>\n\n\t\t\t<span class=\"entry_duration mpfe_fix_lh\"><\/span>\t\t\n\n\t\t\t<span class=\"song_buy_icons transition3 mobile_visibility_hide icons_pos_mobile_\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\n\t\t\n\t\t<div class=\"swp_music_player_entry mpfe_clearfix\" data-mediafile=\"https:\/\/iacca.net\/wp-content\/uploads\/2026\/02\/Crise-de-calme.mp3\" data-trackimg=\"\">\n\t\t\t<span class=\"swp_song_details player_entry_left\">\n\t\t\t\t<span class=\"play_icon\">\n\t\t\t\t\t<i class=\"fas fa-play before_song\"><\/i>\n\t\t\t\t<\/span>\n\t\t\t\t<span class=\"player_song_name transition3\">\n\t\t\t\t\tCrise de calme\t\t\t\t<\/span>\n\t\t\t<\/span>\n\n\t\t\t<span class=\"entry_duration mpfe_fix_lh\"><\/span>\t\t\n\n\t\t\t<span class=\"song_buy_icons transition3 mobile_visibility_hide icons_pos_mobile_\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\n\t\t\t\t\n\t\t\t\t\n\t\t<div class=\"swp_player_bottom show_on_right\">\n\t\t\t<div class=\"swp_player_bottom_inner\">\n\t\t\t\t\t\t\t\t<div class=\"smc_player_progress_bar\">\n\t\t\t\t\t<div class=\"player_time_slider_base\"><\/div>\n\t\t\t\t\t<div class=\"player_time_slider\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"swp_current_play\">\n\t\t\t\t\t<div class=\"before_current_song_name\">A l\u2019\u00e9coute<\/div>\n\t\t\t\t\t<div class=\"current_song_name\"><\/div>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"swp_player_controls\">\n\t\t\t\t\t\t\t\t\t\t<a href=\"#!\" class=\"mpfe-sr-helper\">\n\t\t\t\t\t\t<i class=\"fas fa-step-backward\"><\/i>\n\t\t\t\t\t\t<span class=\"visually-hidden\">Chanson pr\u00e9c\u00e9dente<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t<a href=\"#!\" class=\"mpfe-sr-helper\">\n\t\t\t\t\t\t<i class=\"fas fa-play player_play\"><\/i>\n\t\t\t\t\t\t<span class=\"visually-hidden\">Lecture<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t<a href=\"#!\" class=\"mpfe-sr-helper\">\n\t\t\t\t\t\t<i class=\"fas fa-pause player_pause display_none\"><\/i>\n\t\t\t\t\t\t<span class=\"visually-hidden\">Mettre en pause<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t<a href=\"#!\" class=\"mpfe-sr-helper\">\n\t\t\t\t\t\t<i class=\"fas fa-step-forward\"><\/i>\n\t\t\t\t\t\t<span class=\"visually-hidden\">Chanson suivante<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"swp_timeline\">\n\t\t\t\t\t<span class=\"song_current_progress\"><\/span>\n\t\t\t\t\t<span class=\"player_duration_sep\">&#47;<\/span>\n\t\t\t\t\t<span class=\"song_duration\"><\/span>\n\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b6f173e e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-parent\" data-id=\"b6f173e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a987e19 elementor-widget elementor-widget-spacer\" data-id=\"a987e19\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f2dd0e6 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-parent\" data-id=\"f2dd0e6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a6fe1fb premium-header-block premium-mask-yes premium-mask-tr premium-lq__none premium-box-lq__none elementor-widget elementor-widget-premium-addon-dual-header\" data-id=\"a6fe1fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"premium-addon-dual-header.default\">\n\t\t\t\t\t\n\t\t<div class=\"elementor-widget-container\">\n\t\t<div class=\"premium-dual-header-wrapper\">\n\t\t\t\t\t<h2 class=\"premium-dual-header-first-header \"><span class=\"premium-dual-header-first-span\">Sites internet <\/span><span class=\"premium-dual-header-second-header \">utiles<\/span><\/h2> \t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e778ff5 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-parent\" data-id=\"e778ff5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8b8fa0b elementor-widget elementor-widget-spacer\" data-id=\"8b8fa0b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b015b1a e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-parent\" data-id=\"b015b1a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e22d39f e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"e22d39f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4def826 wpr-feature-list-left wpr-feature-list-square wpr-feature-list-line-yes elementor-widget elementor-widget-wpr-feature-list\" data-id=\"4def826\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wpr-feature-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wpr-feature-list-wrap\"><ul class=\"wpr-feature-list\"><li class=\"wpr-feature-list-item elementor-repeater-item-1915411\"><div class=\"wpr-feature-list-icon-wrap\"><span class=\"wpr-feature-list-line\"><\/span><div class=\"wpr-feature-list-icon-inner-wrap\"><img decoding=\"async\" src=\"https:\/\/iacca.net\/wp-content\/uploads\/2024\/12\/Capture-decran-2024-12-10-a-09.17.25-150x150.png\"><\/div><\/div><div class=\"wpr-feature-list-content-wrap\"><h2 class=\"wpr-feature-list-title\"><a class=\"wpr-feature-list-url\" target=\"_blank\" rel=\"nofollow\">Anxiety Canada<\/a><\/h2><p class=\"wpr-feature-list-description\">https:\/\/maps.anxietycanada.com\/fr\/<\/p><\/div><\/li><li class=\"wpr-feature-list-item elementor-repeater-item-d4b241b\"><div class=\"wpr-feature-list-icon-wrap\"><span class=\"wpr-feature-list-line\"><\/span><div class=\"wpr-feature-list-icon-inner-wrap\"><img decoding=\"async\" src=\"https:\/\/iacca.net\/wp-content\/uploads\/2024\/12\/Capture-decran-2024-12-10-a-09.22.46-150x150.png\"><\/div><\/div><div class=\"wpr-feature-list-content-wrap\"><h2 class=\"wpr-feature-list-title\"><a class=\"wpr-feature-list-url\" href=\"https:\/\/tcdmontreal.com\" target=\"_blank\" rel=\"nofollow\">TCD Montreal<\/a><\/h2><p class=\"wpr-feature-list-description\">https:\/\/tcdmontreal.com<\/p><\/div><\/li><li class=\"wpr-feature-list-item elementor-repeater-item-639d8e0\"><div class=\"wpr-feature-list-icon-wrap\"><span class=\"wpr-feature-list-line\"><\/span><div class=\"wpr-feature-list-icon-inner-wrap\"><i aria-hidden=\"true\" class=\"icon icon-drop\"><\/i><\/div><\/div><div class=\"wpr-feature-list-content-wrap\"><h2 class=\"wpr-feature-list-title\"><a class=\"wpr-feature-list-url\" href=\"https:\/\/www.pleineconscience-paca.com\" target=\"_blank\" rel=\"nofollow\">Pleine conscience PACA<\/a><\/h2><p class=\"wpr-feature-list-description\">https:\/\/www.pleineconscience-paca.com<\/p><\/div><\/li><\/ul><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7e75d0b e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"7e75d0b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f5fd34e wpr-feature-list-left wpr-feature-list-square wpr-feature-list-line-yes elementor-widget elementor-widget-wpr-feature-list\" data-id=\"f5fd34e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wpr-feature-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wpr-feature-list-wrap\"><ul class=\"wpr-feature-list\"><li class=\"wpr-feature-list-item elementor-repeater-item-1915411\"><div class=\"wpr-feature-list-icon-wrap\"><span class=\"wpr-feature-list-line\"><\/span><div class=\"wpr-feature-list-icon-inner-wrap\"><img decoding=\"async\" src=\"https:\/\/iacca.net\/wp-content\/uploads\/2024\/12\/logo@2x-150x150.png\"><\/div><\/div><div class=\"wpr-feature-list-content-wrap\"><h2 class=\"wpr-feature-list-title\"><a class=\"wpr-feature-list-url\" href=\"https:\/\/mindfulness.cps-emotions.be\/materiel-adulte.php\" target=\"_blank\" rel=\"nofollow\">Mindfulness - CPS<\/a><\/h2><p class=\"wpr-feature-list-description\">https:\/\/mindfulness.cps-emotions.be\/materiel-adulte.php<\/p><\/div><\/li><\/ul><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-046cd25 wpr-feature-list-left wpr-feature-list-square wpr-feature-list-line-yes elementor-widget elementor-widget-wpr-feature-list\" data-id=\"046cd25\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wpr-feature-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wpr-feature-list-wrap\"><ul class=\"wpr-feature-list\"><li class=\"wpr-feature-list-item elementor-repeater-item-1915411\"><div class=\"wpr-feature-list-icon-wrap\"><span class=\"wpr-feature-list-line\"><\/span><div class=\"wpr-feature-list-icon-inner-wrap\"><img decoding=\"async\" src=\"https:\/\/iacca.net\/wp-content\/uploads\/2025\/07\/Capture-decran-2025-07-22-a-10.13.41-150x150.png\"><\/div><\/div><div class=\"wpr-feature-list-content-wrap\"><h2 class=\"wpr-feature-list-title\"><a class=\"wpr-feature-list-url\" href=\"https:\/\/boiteapsy.com\/outils-pratiques\/\" target=\"_blank\" rel=\"nofollow\">Boite @ psy<\/a><\/h2><p class=\"wpr-feature-list-description\">https:\/\/boiteapsy.com\/outils-pratiques\/<\/p><\/div><\/li><\/ul><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6a3d9ee e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-parent\" data-id=\"6a3d9ee\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9a37ce5 elementor-widget elementor-widget-spacer\" data-id=\"9a37ce5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-540c523 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-parent\" data-id=\"540c523\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cf366c5 premium-header-block premium-mask-yes premium-mask-tr premium-lq__none premium-box-lq__none elementor-widget elementor-widget-premium-addon-dual-header\" data-id=\"cf366c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"premium-addon-dual-header.default\">\n\t\t\t\t\t\n\t\t<div class=\"elementor-widget-container\">\n\t\t<div class=\"premium-dual-header-wrapper\">\n\t\t\t\t\t<h2 class=\"premium-dual-header-first-header \"><span class=\"premium-dual-header-first-span\">Aller <\/span><span class=\"premium-dual-header-second-header \">plus loin<\/span><\/h2> \t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9f05441 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-parent\" data-id=\"9f05441\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5415b12 elementor-widget elementor-widget-spacer\" data-id=\"5415b12\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-78bf325 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-parent\" data-id=\"78bf325\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0fcd876 wpr-acc-border-individual elementor-widget__width-inherit wpr-image-accordion-row wpr-image-accordion-interaction-hover elementor-widget elementor-widget-wpr-image-accordion\" data-id=\"0fcd876\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wpr-image-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"wpr-image-accordion-wrap \">\n\n\t\t\t\t\t\t\t<div class=\"wpr-image-accordion\">\n\t\t\t\n\t\t\t\n\t\t\t\t<div data-src=https:\/\/iacca.net\/wp-content\/uploads\/2025\/03\/Livres.jpg   class=\"wpr-image-accordion-item elementor-repeater-item-34d71f9 wpr-effect-size-\">\n\n\t\t\t\t<div class=\"wpr-accordion-background\" style=\"background-image: url(https:\/\/iacca.net\/wp-content\/uploads\/2025\/03\/Livres.jpg);\"><\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"wpr-img-accordion-media-hover wpr-animation-wrap\" data-settings=\"{&quot;activeItem&quot;:{&quot;activeWidth&quot;:4,&quot;defaultActive&quot;:0,&quot;interaction&quot;:&quot;hover&quot;,&quot;overlayLink&quot;:&quot;&quot;,&quot;overlayLinkTarget&quot;:&quot;_blank&quot;}}\" data-src=\"https:\/\/iacca.net\/wp-content\/uploads\/2025\/03\/Livres.jpg\"><div class=\"wpr-img-accordion-hover-bg  wpr-overlay-fade-in wpr-anim-size-large wpr-anim-timing-ease-default wpr-anim-transparency\"><\/div><div class=\"wpr-cv-container\"><div class=\"wpr-cv-outer\"><div class=\"wpr-cv-inner\"><div class=\"wpr-img-accordion-media-hover-middle elementor-clearfix\"><div class=\"wpr-img-accordion-item-button elementor-repeater-item-209f353 wpr-img-accordion-item-display-block wpr-img-accordion-item-align-center wpr-element-fade-in wpr-anim-size-large wpr-anim-timing-ease-default wpr-anim-transparency\"><div class=\"inner-block\"><a href=\"https:\/\/iacca.net\/index.php\/home\/ressources\/lectures\/\" target=\"_blank\" class=\"wpr-button-effect wpr-button-none\"><span>Conseils de lectures<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\n\t\t\t\n\t\t\t\t<div data-src=https:\/\/iacca.net\/wp-content\/uploads\/2025\/03\/Video-768x512.jpg   class=\"wpr-image-accordion-item elementor-repeater-item-d826fdc wpr-effect-size-\">\n\n\t\t\t\t<div class=\"wpr-accordion-background\" style=\"background-image: url(https:\/\/iacca.net\/wp-content\/uploads\/2025\/03\/Video-768x512.jpg);\"><\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"wpr-img-accordion-media-hover wpr-animation-wrap\" data-settings=\"{&quot;activeItem&quot;:{&quot;activeWidth&quot;:4,&quot;defaultActive&quot;:0,&quot;interaction&quot;:&quot;hover&quot;,&quot;overlayLink&quot;:&quot;&quot;,&quot;overlayLinkTarget&quot;:&quot;_blank&quot;}}\" data-src=\"https:\/\/iacca.net\/wp-content\/uploads\/2025\/03\/Video-768x512.jpg\"><div class=\"wpr-img-accordion-hover-bg  wpr-overlay-fade-in wpr-anim-size-large wpr-anim-timing-ease-default wpr-anim-transparency\"><\/div><div class=\"wpr-cv-container\"><div class=\"wpr-cv-outer\"><div class=\"wpr-cv-inner\"><div class=\"wpr-img-accordion-media-hover-middle elementor-clearfix\"><div class=\"wpr-img-accordion-item-button elementor-repeater-item-209f353 wpr-img-accordion-item-display-block wpr-img-accordion-item-align-center wpr-element-fade-in wpr-anim-size-large wpr-anim-timing-ease-default wpr-anim-transparency\"><div class=\"inner-block\"><a href=\"https:\/\/iacca.net\/index.php\/home\/ressources\/comprendre-en-video\/\" target=\"_blank\" class=\"wpr-button-effect wpr-button-none\"><span>Comprendre en vid\u00e9o<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\n\t\t\t\n\t\t\t\t<div data-src=https:\/\/iacca.net\/wp-content\/uploads\/2025\/03\/smartphone.jpg   class=\"wpr-image-accordion-item elementor-repeater-item-90613f4 wpr-effect-size-\">\n\n\t\t\t\t<div class=\"wpr-accordion-background\" style=\"background-image: url(https:\/\/iacca.net\/wp-content\/uploads\/2025\/03\/smartphone.jpg);\"><\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"wpr-img-accordion-media-hover wpr-animation-wrap\" data-settings=\"{&quot;activeItem&quot;:{&quot;activeWidth&quot;:4,&quot;defaultActive&quot;:0,&quot;interaction&quot;:&quot;hover&quot;,&quot;overlayLink&quot;:&quot;&quot;,&quot;overlayLinkTarget&quot;:&quot;_blank&quot;}}\" data-src=\"https:\/\/iacca.net\/wp-content\/uploads\/2025\/03\/smartphone.jpg\"><div class=\"wpr-img-accordion-hover-bg  wpr-overlay-fade-in wpr-anim-size-large wpr-anim-timing-ease-default wpr-anim-transparency\"><\/div><div class=\"wpr-cv-container\"><div class=\"wpr-cv-outer\"><div class=\"wpr-cv-inner\"><div class=\"wpr-img-accordion-media-hover-middle elementor-clearfix\"><div class=\"wpr-img-accordion-item-button elementor-repeater-item-209f353 wpr-img-accordion-item-display-block wpr-img-accordion-item-align-center wpr-element-fade-in wpr-anim-size-large wpr-anim-timing-ease-default wpr-anim-transparency\"><div class=\"inner-block\"><a href=\"https:\/\/iacca.net\/index.php\/home\/ressources\/applications\/\" target=\"_blank\" class=\"wpr-button-effect wpr-button-none\"><span>Applications utiles<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\n\t\t\t            \n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Vous trouverez ici des supports multim\u00e9dias D\u00e9couverte Guides audio Coh\u00e9rence Cardiaque M\u00e9ditation de pleine conscience M\u00e9ditations guid\u00e9es S\u00e9ances IACCA M\u00e9ditation guid\u00e9e Respiration<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":617,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/page_front-page.php","meta":{"footnotes":""},"class_list":["post-664","page","type-page","status-publish","hentry"],"aioseo_notices":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/iacca.net\/index.php\/wp-json\/wp\/v2\/pages\/664","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iacca.net\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/iacca.net\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/iacca.net\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/iacca.net\/index.php\/wp-json\/wp\/v2\/comments?post=664"}],"version-history":[{"count":0,"href":"https:\/\/iacca.net\/index.php\/wp-json\/wp\/v2\/pages\/664\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/iacca.net\/index.php\/wp-json\/wp\/v2\/pages\/617"}],"wp:attachment":[{"href":"https:\/\/iacca.net\/index.php\/wp-json\/wp\/v2\/media?parent=664"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}