{"id":3871,"date":"2024-06-21T11:47:28","date_gmt":"2024-06-21T09:47:28","guid":{"rendered":"https:\/\/iacca.net\/?p=3871"},"modified":"2025-03-27T11:24:49","modified_gmt":"2025-03-27T10:24:49","slug":"le-club-des-anxieux-qui-se-soignent","status":"publish","type":"post","link":"https:\/\/iacca.net\/index.php\/le-club-des-anxieux-qui-se-soignent\/","title":{"rendered":"Le club des anxieux qui se soignent"},"content":{"rendered":"\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tVers le site de l'\u00e9diteur<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Le club des anxieux qui se soignent<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Une bande dessin\u00e9e qui analyse ce qu\u2019est l\u2019anxi\u00e9t\u00e9 et qui propose diff\u00e9rentes mani\u00e8res de l\u2019apprivoiser.<\/p>

Les m\u00e9canismes, les causes, les th\u00e9rapies et tout ce qui peut vous aider \u00e0 comprendre et \u00e0 surmonter l\u2019anxi\u00e9t\u00e9.<\/p>

L\u2019anxi\u00e9t\u00e9 g\u00e9n\u00e8re des sc\u00e9narios catastrophe \u00e0 r\u00e9p\u00e9tition. \u00ab\u00a0\u00c7a va\u00a0mal se passer\u00a0\u00bb \u2013 \u00ab\u00a0On ne va pas y arriver\u00a0\u00bb \u2013 \u00ab\u00a0Je dois tout contr\u00f4ler\u00a0\u00bb \u2013 \u00ab\u00a0Je vais mourir\u00a0\u00bb\u2026 C\u2019est \u00e9puisant (pour soi et pour l\u2019entourage),\u00a0inutile, parfois franchement ing\u00e9rable.<\/p>

La bonne nouvelle, c\u2019est que \u00e7a se soigne. Il n\u2019y a pas de fatalit\u00e9\u00a0:\u00a0vous pouvez changer et \u00ab\u00a0d\u00e9catastropher\u00a0\u00bb votre mental.<\/p>

Cette BD vous permet de d\u00e9dramatiser et de comprendre en\u00a0quoi consiste la th\u00e9rapie de l\u2019anxi\u00e9t\u00e9. Trois angoiss\u00e9s attachants\u00a0et parfois dr\u00f4les racontent le film de leur anxi\u00e9t\u00e9. Puis on les suit\u00a0en th\u00e9rapie, dans le cabinet du docteur Fanget, on d\u00e9couvre les\u00a0outils comportementaux, cognitifs et \u00e9motionnels qui leur permettent\u00a0de se lib\u00e9rer de la tyrannie de la pens\u00e9e anxieuse.<\/p>

132 pages pour passer \u00e0 l\u2019action et s\u2019en sortir\u00a0!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Vers le site de l’\u00e9diteur Le club des anxieux qui se soignent Une bande dessin\u00e9e qui analyse ce qu\u2019est l\u2019anxi\u00e9t\u00e9 et qui<\/p>\n","protected":false},"author":2,"featured_media":3700,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[97],"tags":[109],"class_list":["post-3871","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-anxiete","tag-anxiete"],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/iacca.net\/wp-content\/uploads\/2024\/06\/48_metadata-image-67276434.jpeg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/iacca.net\/index.php\/wp-json\/wp\/v2\/posts\/3871","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iacca.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/iacca.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/iacca.net\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/iacca.net\/index.php\/wp-json\/wp\/v2\/comments?post=3871"}],"version-history":[{"count":0,"href":"https:\/\/iacca.net\/index.php\/wp-json\/wp\/v2\/posts\/3871\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/iacca.net\/index.php\/wp-json\/wp\/v2\/media\/3700"}],"wp:attachment":[{"href":"https:\/\/iacca.net\/index.php\/wp-json\/wp\/v2\/media?parent=3871"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/iacca.net\/index.php\/wp-json\/wp\/v2\/categories?post=3871"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/iacca.net\/index.php\/wp-json\/wp\/v2\/tags?post=3871"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}