{"id":3927,"date":"2024-06-21T12:55:54","date_gmt":"2024-06-21T10:55:54","guid":{"rendered":"https:\/\/iacca.net\/?p=3927"},"modified":"2025-03-27T11:23:13","modified_gmt":"2025-03-27T10:23:13","slug":"tristesse-peur-colere-agir-sur-ses-emotions","status":"publish","type":"post","link":"https:\/\/iacca.net\/index.php\/tristesse-peur-colere-agir-sur-ses-emotions\/","title":{"rendered":"Tristesse, peur, col\u00e8re, agir sur ses \u00e9motions"},"content":{"rendered":"\t\t
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tVers le site de l'\u00e9diteur<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Tristesse, peur, col\u00e8re, agir sur ses \u00e9motions<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Vous vous sentez hypersensible ? Vous \u00eates souvent submerg\u00e9 par vos \u00e9motions ? Min\u00e9 par la col\u00e8re, l\u2019inqui\u00e9tude, la tristesse ? Jusqu\u2019\u00e0 en souffrir, en avoir honte, vous sentir d\u00e9s\u00e9quilibr\u00e9 ou anormal ? Pourtant, \u00e9prouver toutes ces \u00e9motions, c\u2019est normal, voire n\u00e9cessaire. M\u00eame nos \u00e9motions n\u00e9gatives peuvent nous aider, \u00e0 condition de savoir en faire bon usage. Ce livre va vous donner de nombreux conseils pratiques pour y parvenir. Il vous racontera les nouvelles voies de la recherche en psychoth\u00e9rapie, et vous aidera \u00e0 comprendre, \u00e0 accepter et \u00e0 r\u00e9guler toutes vos \u00e9motions pour vivre en paix avec vous-m\u00eame.
St\u00e9phanie Hahusseau est m\u00e9decin psychiatre. Elle est l\u2019auteur de Comment ne pas se g\u00e2cher la vie ?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Vers le site de l’\u00e9diteur Tristesse, peur, col\u00e8re, agir sur ses \u00e9motions Vous vous sentez hypersensible ? Vous \u00eates souvent submerg\u00e9 par<\/p>\n","protected":false},"author":2,"featured_media":3693,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[105,95],"tags":[110],"class_list":["post-3927","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-emotions","category-traumatisme","tag-emotions"],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/iacca.net\/wp-content\/uploads\/2024\/06\/9782738125989.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/iacca.net\/index.php\/wp-json\/wp\/v2\/posts\/3927","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iacca.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/iacca.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/iacca.net\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/iacca.net\/index.php\/wp-json\/wp\/v2\/comments?post=3927"}],"version-history":[{"count":0,"href":"https:\/\/iacca.net\/index.php\/wp-json\/wp\/v2\/posts\/3927\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/iacca.net\/index.php\/wp-json\/wp\/v2\/media\/3693"}],"wp:attachment":[{"href":"https:\/\/iacca.net\/index.php\/wp-json\/wp\/v2\/media?parent=3927"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/iacca.net\/index.php\/wp-json\/wp\/v2\/categories?post=3927"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/iacca.net\/index.php\/wp-json\/wp\/v2\/tags?post=3927"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}