{"id":3982,"date":"2024-06-21T14:36:03","date_gmt":"2024-06-21T12:36:03","guid":{"rendered":"https:\/\/iacca.net\/?p=3982"},"modified":"2025-03-27T11:21:40","modified_gmt":"2025-03-27T10:21:40","slug":"arretez-de-vous-faire-du-soucis-pour-tout-et-pour-rien","status":"publish","type":"post","link":"https:\/\/iacca.net\/index.php\/arretez-de-vous-faire-du-soucis-pour-tout-et-pour-rien\/","title":{"rendered":"Arr\u00eatez de vous faire du soucis pour tout et pour rien"},"content":{"rendered":"\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tVers le site de l'\u00e9diteur<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Arr\u00eatez de vous faire du soucis pour tout et pour rien<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Ne pas s\u2019inqui\u00e9ter pour tout et pour rien… Rester calme… Arr\u00eater d\u2019imaginer le pire… Simplifier les probl\u00e8mes… Tout le monde en r\u00eave. Et si c\u2019\u00e9tait possible ? Voici, en moins de deux cents pages, un programme complet sp\u00e9cialement con\u00e7u pour tous ceux qui, comme vous, se font sans arr\u00eat du souci. Quiz, questionnaires, exemples, exercices : tout est l\u00e0 pour vous permettre d\u2019apprendre \u00e0 vivre autrement et mieux \u2014 c\u2019est-\u00e0-dire plus doucement, plus tranquillement, sans inqui\u00e9tude excessive, sans souci inutile…
Psychologue, psychoth\u00e9rapeute, Robert Ladouceur travaille depuis
plus de vingt ans sur les troubles anxieux. Professeur de psychologie \u00e0 l\u2019Universit\u00e9 Laval \u00e0 Qu\u00e9bec, il est aujourd\u2019hui consid\u00e9r\u00e9 comme l\u2019un des sp\u00e9cialistes mondiaux de l\u2019anxi\u00e9t\u00e9. Psychologue, Lynda B\u00e9langer est chercheuse \u00e0 l\u2019Universit\u00e9 Laval \u00e0 Qu\u00e9bec o\u00f9 elle travaille
notamment sur les questions de qualit\u00e9 de vie. Psychologue, psychoth\u00e9rapeute, \u00c9liane L\u00e9ger est l\u2019une des fondatrices du Centre de traitement de l’anxi\u00e9t\u00e9 \u00e0 Qu\u00e9bec.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Vers le site de l’\u00e9diteur Arr\u00eatez de vous faire du soucis pour tout et pour rien Ne pas s\u2019inqui\u00e9ter pour tout et<\/p>\n","protected":false},"author":2,"featured_media":3690,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[113],"tags":[112],"class_list":["post-3982","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tag","tag-tag"],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/iacca.net\/wp-content\/uploads\/2024\/06\/9782738113139.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/iacca.net\/index.php\/wp-json\/wp\/v2\/posts\/3982","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iacca.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/iacca.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/iacca.net\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/iacca.net\/index.php\/wp-json\/wp\/v2\/comments?post=3982"}],"version-history":[{"count":0,"href":"https:\/\/iacca.net\/index.php\/wp-json\/wp\/v2\/posts\/3982\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/iacca.net\/index.php\/wp-json\/wp\/v2\/media\/3690"}],"wp:attachment":[{"href":"https:\/\/iacca.net\/index.php\/wp-json\/wp\/v2\/media?parent=3982"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/iacca.net\/index.php\/wp-json\/wp\/v2\/categories?post=3982"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/iacca.net\/index.php\/wp-json\/wp\/v2\/tags?post=3982"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}