{"id":3991,"date":"2024-06-21T14:47:37","date_gmt":"2024-06-21T12:47:37","guid":{"rendered":"https:\/\/iacca.net\/?p=3991"},"modified":"2025-03-27T11:20:40","modified_gmt":"2025-03-27T10:20:40","slug":"je-ne-peux-pas-marreter-de-laver-verifier-compter","status":"publish","type":"post","link":"https:\/\/iacca.net\/index.php\/je-ne-peux-pas-marreter-de-laver-verifier-compter\/","title":{"rendered":"Je ne peux pas m&rsquo;arr\u00eater de laver, v\u00e9rifier, compter"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3991\" class=\"elementor elementor-3991\">\n\t\t\t\t<div class=\"elementor-element elementor-element-377eefa e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"377eefa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a37a43f pa-icon-pos-before premium-lq__none elementor-widget elementor-widget-premium-addon-button\" data-id=\"a37a43f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"premium-addon-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\n\t\t<a class=\"premium-button premium-button-style6 premium-btn-lg premium-button-style6\" href=\"https:\/\/iacca.net\/index.php\/home\/ressources\/lectures\/\">\n\t\t\t<div class=\"premium-button-text-icon-wrapper\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg class=\"svg-inline--fas-fa-caret-left premium-drawable-icon premium-svg-nodraw\" aria-hidden=\"true\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 192 512\"><path d=\"M192 127.338v257.324c0 17.818-21.543 26.741-34.142 14.142L29.196 270.142c-7.81-7.81-7.81-20.474 0-28.284l128.662-128.662c12.599-12.6 34.142-3.676 34.142 14.142z\"><\/path><\/svg>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t<\/a>\n\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6258358 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"6258358\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;slideshow&quot;,&quot;background_slideshow_gallery&quot;:[{&quot;id&quot;:3689,&quot;url&quot;:&quot;https:\\\/\\\/iacca.net\\\/wp-content\\\/uploads\\\/2024\\\/06\\\/9782738112064.jpg&quot;}],&quot;background_slideshow_ken_burns&quot;:&quot;yes&quot;,&quot;background_slideshow_loop&quot;:&quot;yes&quot;,&quot;background_slideshow_slide_duration&quot;:5000,&quot;background_slideshow_slide_transition&quot;:&quot;fade&quot;,&quot;background_slideshow_transition_duration&quot;:500,&quot;background_slideshow_ken_burns_zoom_direction&quot;:&quot;in&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-f413a1e e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"f413a1e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cca0404 elementor-widget elementor-widget-image\" data-id=\"cca0404\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" data-attachment-id=\"3689\" data-permalink=\"https:\/\/iacca.net\/mise-en-page-1\/\" data-orig-file=\"https:\/\/iacca.net\/wp-content\/uploads\/2024\/06\/9782738112064.jpg\" data-orig-size=\"350,463\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;c_islert&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;Mise en page 1&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Je ne peux pas m&amp;rsquo;arr\u00eater de laver, v\u00e9rifier, compter\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Vous avez des pens\u00e9es qui vous obs\u00e8dent ? Vous vous lavez exag\u00e9r\u00e9ment les mains ? Vous v\u00e9rifiez trop les portes ou l\u2019\u00e9lectricit\u00e9 ? Vous ne pouvez pas jeter les vieux papiers ? Vous avez toujours peur de provoquer un accident ? R\u00e9sister \u00e0 ces pens\u00e9es vous angoisse ? Si ces pens\u00e9es, ces rituels et l\u2019angoisse deviennent envahissants, alors vous \u00eates probablement atteint de TOC. &amp;#8211; Qu\u2019est-ce qu\u2019un TOC, ou trouble obsessionnel-compulsif ? &amp;#8211; Comment faire pour changer ? &amp;#8211; Quelles sont les psychoth\u00e9rapies efficaces ? &amp;#8211; Quels sont les m\u00e9dicaments qui marchent ? &amp;#8211; Comment se faire aider ? &amp;#8211; Que faire si un de vos proches souffre de TOC ? Le premier guide pratique pour mieux vivre avec un TOC. M\u00e9decin, psychiatre, ancien chef de clinique des universit\u00e9s, Alain Sauteraud est sp\u00e9cialiste du trouble obsessionnel-compulsif et exerce \u00e0 Bordeaux&lt;\/p&gt;\n\" data-large-file=\"https:\/\/iacca.net\/wp-content\/uploads\/2024\/06\/9782738112064.jpg\" width=\"350\" height=\"463\" src=\"https:\/\/iacca.net\/wp-content\/uploads\/2024\/06\/9782738112064.jpg\" class=\"attachment-large size-large wp-image-3689\" alt=\"\" srcset=\"https:\/\/iacca.net\/wp-content\/uploads\/2024\/06\/9782738112064.jpg 350w, https:\/\/iacca.net\/wp-content\/uploads\/2024\/06\/9782738112064-227x300.jpg 227w, https:\/\/iacca.net\/wp-content\/uploads\/2024\/06\/9782738112064-230x304.jpg 230w\" sizes=\"(max-width: 350px) 100vw, 350px\" data-attachment-id=\"3689\" data-permalink=\"https:\/\/iacca.net\/mise-en-page-1\/\" data-orig-file=\"https:\/\/iacca.net\/wp-content\/uploads\/2024\/06\/9782738112064.jpg\" data-orig-size=\"350,463\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;c_islert&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;Mise en page 1&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Je ne peux pas m&amp;rsquo;arr\u00eater de laver, v\u00e9rifier, compter\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Vous avez des pens\u00e9es qui vous obs\u00e8dent ? Vous vous lavez exag\u00e9r\u00e9ment les mains ? Vous v\u00e9rifiez trop les portes ou l\u2019\u00e9lectricit\u00e9 ? Vous ne pouvez pas jeter les vieux papiers ? Vous avez toujours peur de provoquer un accident ? R\u00e9sister \u00e0 ces pens\u00e9es vous angoisse ? Si ces pens\u00e9es, ces rituels et l\u2019angoisse deviennent envahissants, alors vous \u00eates probablement atteint de TOC. &amp;#8211; Qu\u2019est-ce qu\u2019un TOC, ou trouble obsessionnel-compulsif ? &amp;#8211; Comment faire pour changer ? &amp;#8211; Quelles sont les psychoth\u00e9rapies efficaces ? &amp;#8211; Quels sont les m\u00e9dicaments qui marchent ? &amp;#8211; Comment se faire aider ? &amp;#8211; Que faire si un de vos proches souffre de TOC ? Le premier guide pratique pour mieux vivre avec un TOC. M\u00e9decin, psychiatre, ancien chef de clinique des universit\u00e9s, Alain Sauteraud est sp\u00e9cialiste du trouble obsessionnel-compulsif et exerce \u00e0 Bordeaux&lt;\/p&gt;\n\" data-large-file=\"https:\/\/iacca.net\/wp-content\/uploads\/2024\/06\/9782738112064.jpg\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-85c4e26 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"85c4e26\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.odilejacob.fr\/catalogue\/guides-pour-s-aider-soi-meme\/je-ne-peux-pas-m-arreter-de-laver-verifier-compter_9782738112064.php\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Vers le site de l'\u00e9diteur<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7c526f1 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"7c526f1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8732e4f elementor-widget elementor-widget-heading\" data-id=\"8732e4f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Je ne peux pas m'arr\u00eater de laver, v\u00e9rifier, compter<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-291198a elementor-widget elementor-widget-text-editor\" data-id=\"291198a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Vous avez des pens\u00e9es qui vous obs\u00e8dent ? Vous vous lavez exag\u00e9r\u00e9ment les mains ? Vous v\u00e9rifiez trop les portes ou l\u2019\u00e9lectricit\u00e9 ? Vous ne pouvez pas jeter les vieux papiers ? Vous avez toujours peur de provoquer un accident ? R\u00e9sister \u00e0 ces pens\u00e9es vous angoisse ? Si ces pens\u00e9es, ces rituels et l\u2019angoisse deviennent envahissants, alors vous \u00eates probablement atteint de TOC. &#8211; Qu\u2019est-ce qu\u2019un TOC, ou trouble obsessionnel-compulsif ? &#8211; Comment faire pour changer ? &#8211; Quelles sont les psychoth\u00e9rapies efficaces ? &#8211; Quels sont les m\u00e9dicaments qui marchent ? &#8211; Comment se faire aider ? &#8211; Que faire si un de vos proches souffre de TOC ? Le premier guide pratique pour mieux vivre avec un TOC. M\u00e9decin, psychiatre, ancien chef de clinique des universit\u00e9s, Alain Sauteraud est sp\u00e9cialiste du trouble obsessionnel-compulsif et exerce \u00e0 Bordeaux<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Vers le site de l&rsquo;\u00e9diteur Je ne peux pas m&rsquo;arr\u00eater de laver, v\u00e9rifier, compter Vous avez des pens\u00e9es qui vous obs\u00e8dent ?<\/p>\n","protected":false},"author":2,"featured_media":3689,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[96],"tags":[114],"class_list":["post-3991","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-toc","tag-toc"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"Vers le site de l&#039;\u00e9diteur Je ne peux pas m&#039;arr\u00eater de laver, v\u00e9rifier, compter Vous avez des pens\u00e9es qui vous obs\u00e8dent ? 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